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Auchtertool Village
TAI CHI
Meets in Village Hall
Every Friday 10.30am to 11.30am
£4 per class. First class is free.
About the Tai Chi Class
Tai Chi can be practised at any age so everyone is welcome to come along for a free taster session.
Tai Chi is used all over the world to improve health.
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The movements are slow and flow into one another improving balance and well being. The class starts with a short Qi Gong session to help with breathing and flexibility before we go into the Tai Chi movements, known as forms.
Contact
Contact Sheila
0772 566 6899.
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